Overthinking Results in Depression
Overthinking about unnecessary things can be a primary reason for depression. When we overthink something that does not exist, we lose focus on all the imperative things and start to feel exhausted, depressed, and lonely.

Negativity Makes Everyone Ill and Weak
Our thought process is directly connected to our health system. Continuously thinking about negative things weakens the overall immune system of your body.

Our early relationship with our mother has life-lasting consequences.
A feel-good life is not necessarily a healthy one.
Stress can be good for us.
Speaking in a foreign language changes your decisions.

Being in love is biochemically the same as having a severe obsessive-compulsive disorder.
In a few hours, you can be convinced you committed a crime that never took place.

Letting yourself feel the negative emotions and feelings related to an event in your life might help you move past it faster.