Pull Yourself OutЁЯШ▒
Give yourself a little time
Take a walk from your spot
Look for a quiet environment
Free your heart from worrying
Meditate..... ЁЯМмя╕ПЁЯзШ
рдкрд╕рдВрдж рдХрд░рдирд╛
рдЯрд┐рдкреНрдкрдгреА
Tip